Wednesday
Room 7
10:20 - 11:20
(UTC+02)
Talk (60 min)
Adapting to Adversity – How Chaos Creates Resilience
Emotional resilience is the key to navigating life’s inevitable chaos. Learn how uncertainty, chaos, and disruption can be transformed into opportunities for personal growth and fortitude. Research shows that resilience is a skill we can develop and strengthen over time. This session highlights strategies anyone can adopt to build emotional resilience, regardless of where they are in their life and career. Learn how to create your own luck despite challenges and conflict. Through a combination of practical tools and personal anecdotes, Christina teaches audiences how she learned to embrace uncertainty, break free from limiting beliefs, and use adversity as a springboard for personal and professional transformation, despite her late-age mental illness diagnosis. Attendees walk away equipped with proven strategies to foster resilience and ready to view challenges as pathways to growth rather than roadblocks. Storytelling using real-world examples make this an unforgettable session for anyone seeking to unlock their potential in the face of chaos.