"Hack Yourself First" is all about building up defensive skills in developers. It looks at security from the attacker's perspective and takes them through the steps necessary to exploit vulnerable software on the web so that they can experience hacking first hand. Workshop participants are set specific goals they must complete that involve probing for risks and then exploiting discrete vulnerabilities in a specially built vulnerable application. The interactive nature of the workshop means that multiple attack vectors are usually identified across the spectrum of participants and each person contributes their own unique perspective as to how specific risks are exploited.

The Objective

The objective of the workshop is that each person walks away with demonstrated experience across a broad spectrum of specific risks. They not only learn about but also demonstrate practical experience across a range of different vulnerabilities targeted to the specific needs of the group.

Courses run for two days on the following schedule:

Day 1

The first day build fundamental security skills that all technology professionals delivering applications on the web should posses:

- Discovering Risks via the Browser
- Using an HTTP proxy
- XSS
- SQL Injection
- CSRF
- HTTPS
- Framework Disclosure

Day 2

The second day delves deeper into online risks, covering more advanced topics in greater depth:

- Password Cracking
- Account Enumeration
- FiddlerScript
- Content Security Policy
- Session Hijacking
- Subresource integrity
- Brute Force Attacks
- Automating Attacks and Review

What attendees learn

Attendees will get taught the mechanics of each of these risks and of course the defensive patterns required to defend against them. But more than that, they get exposed to how to think about security; how to apply it in depth via multiple defences, how to choose appropriate controls based on the specific risk of the feature and how to have the discussion about what makes sense in different circumstances.

Above all though, security is just one factor in delivering working software and it has to be applied appropriately. Sometimes it comes with a trade-off against usability or cost and decisions have to be made about not what's just most secure, but what's in the overall best interests of the product being built. This workshop helps those who attend have the right discussions about when and where to invest in security.

Intended audience

- Software Developers
- System Administrators
- Testers

This workshop is aimed at any software developer, system admin or tester who wants to get a better understanding what is going on in cyber space if it comes to hacking and cracking of systems. This workshop enables you to take a pro-active approach and you learn how hackers will try to break your system. This workshop will be an eye opener for most attendees and it is the starting point of becoming a better developer. It all starts with awareness and improving your own habits. So start hacking yourself first, to become a better developer!

Required equipment

Attendees will need to use their own computer with one of following software options installed: Fiddler: http://www.telerik.com/download/fiddler Charles Proxy: http://www.charlesproxy.com/download/ Burp Suite: https://portswigger.net/burp/communitydownload

If possible please also bring your smartphone.